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Monthly Archives: November 2015

Review: Lush Avocado Co-Wash

Lush recently launched this avocado co-wash, a solid bar made with 24 ingredients including fresh avocado, extra virgin olive oil and cider vinegar co-wash (also known as conditioner-washing). Co-washing or ‘conditioner washing’ is cleansing hair using a conditioner as opposed to a shampoo. Co-washing is usually recommended for hair that have been damaged, and lacks moisture or is prone to …

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Pasta Remoli put the sparkle back into Sundays

Last Sunday, I broke my tradition of staying in bed and reading other people’s work to go to Pasta Remoli’s buffet fete in Finsbury Park, North London known as ‘‎Aperi Pasta‬’. Not the most pleasant of journeys but I’m glad I went. Pasta Remoli is probably the most exciting foodie discovery I have made since spring! The establishment is a …

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Recipe: Baby kale salad with pork chops

Featuring baby kale, this tasty salad packs a real flavour punch thanks to the infused Honey & Ginger Infused Beetroot. Enjoy on it’s own as a light lunch, or serve with pork chops fresh off the BBQ for a simple summer supper. Serves: 2 Preparation time: 5 minutes Cooking time: 25 minutes You’ll need: 2 tbsp honey 2 tbsp wholegrain …

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Dr. Zak’s launch new protein bagel

Some time ago, my friend who works at LA Muscle and I reviewed Dr. Zak’s protein bread and hailed it as a great alternative for those looking to cut down on carbs but are struggling to give up bread; the brand is back again with a new product – Dr. Zak’s bagel and we were lucky enough to get a …

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Taking the Pressure out of New Year’s Resolutions: Bootcamp Pilates

  With Christmas fast approaching, I’ve been thinking a lot about New Year resolutions. The fact that one of mine ( (I make about 5 resolutions every year) will be fitness or weight loss related. Let’s face it, I won’t be the only one. According to statistics, 14.3 million Brits make a New Year’s resolution to lose weight, while 9.5 million …

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