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Tag Archives: clearspring recipes

Recipe: Mixed Greens & Cucumber Wakame Salad

Dark green leaves of the sea are loaded with such a broad spectrum of nutrients that are not readily available from land vegetables. One of the most delicious ways to introduce sea vegetables into your diet is to create tasty dressings. The variety of vegetables and the light citrus-y dressing make this wakame salad flavourful and easy for people to …

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Recipe: Creamy Sesame Arame with Skinny Soba Somen Noodles

Sea vegetables have phytonutrients found nowhere else, special types of fibre, and unique carotenoids and polysaccharides, and various polyphenol defense compounds, each of which may have anti-cancer properties. I encourage everyone to try experimenting until you find the sea vegetables that you love and incorporate them into your diet. This dish is my favourite, I could eat it to a …

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Recipe: Wakame Salad

Wakame shares many of the nutritional benefits of its close relative Kombu, although it contains less iodine and more magnesium. Very versatile and easy to use, simply add to miso soups or use to create delicious salads. Ingredients ¼ cup Clearspring wakame flakes 3 cups mixed salad leaves. 1 tbsp. Clearspring mirin 2 tbsp. Clearspring shoyu soya sauce Juice from …

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