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Tag Archives: fitness

Fun fitness at first ever Urban Movement Fitness Event

Last Saturday (6th February) saw fitness fans across London assemble for the first ever fitness mash up called Urban Movement Fitness in Central London. Organized by PayAsUGym, the first ever ‘Urban Movement’ fitness event saw over 100 participants sweat through a 70-minute workout class consisting of six different exercise classes. Instructors from Good Vibes Fitness, The Hot Spot Yoga, The …

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Pasta Remoli put the sparkle back into Sundays

Last Sunday, I broke my tradition of staying in bed and reading other people’s work to go to Pasta Remoli’s buffet fete in Finsbury Park, North London known as ‘‎Aperi Pasta‬’. Not the most pleasant of journeys but I’m glad I went. Pasta Remoli is probably the most exciting foodie discovery I have made since spring! The establishment is a …

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Dr. Zak’s launch new protein bagel

Some time ago, my friend who works at LA Muscle and I reviewed Dr. Zak’s protein bread and hailed it as a great alternative for those looking to cut down on carbs but are struggling to give up bread; the brand is back again with a new product – Dr. Zak’s bagel and we were lucky enough to get a …

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Taking the Pressure out of New Year’s Resolutions: Bootcamp Pilates

  With Christmas fast approaching, I’ve been thinking a lot about New Year resolutions. The fact that one of mine ( (I make about 5 resolutions every year) will be fitness or weight loss related. Let’s face it, I won’t be the only one. According to statistics, 14.3 million Brits make a New Year’s resolution to lose weight, while 9.5 million …

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Two Weeks in the Super Fast Lane: The Two-Week Diet

Need to get in shape fast for the summer? Me too and luckily I’ve got just the book to help us do it! Fiona Kirk’s Two weeks in the Super Fast Lane promises to whip you in shape in just two weeks, and the great thing is, there is  no calorie counting or weighing yourself and you can have chocolate …

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