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Tag Archives: health and fitness

10 Festive Hampers every foodie will love

What will Christmas be without festive hampers? They make excellent gifts and are wonderful to have around. Here are some of our favourite hampers this year. Berry Bros & Rudd: The Best of British Hamper – £155 Berry Bros & Rudd always have fantastic hampers of food and drink or a mixture of both ranging from as little as £35 …

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Everything you need for a fantastic free from Christmas.

The days when people allergic to gluten, eggs, nuts, diary etc. had to suffer through Christmas are long gone. In fact it’s never been a better time to be allergic 🙂 We have rounded up our favourites and the best from the free from food sector to ensure allergies don’t hinder your enjoyment this coming Festive Season. House of Athenry …

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2015 Christmas: Perfect gifts to Kickstart a healthy lifestyle

Everyone has a family member or friend who is health conscious and always looking for the latest trends in health and fitness or has been trying to get healthy and fit for as long as you can remember. This is your chance to help them kickstart a new lifestyle in the New Year with some of the most innovative Christmas …

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Taking the Pressure out of New Year’s Resolutions: Bootcamp Pilates

  With Christmas fast approaching, I’ve been thinking a lot about New Year resolutions. The fact that one of mine ( (I make about 5 resolutions every year) will be fitness or weight loss related. Let’s face it, I won’t be the only one. According to statistics, 14.3 million Brits make a New Year’s resolution to lose weight, while 9.5 million …

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Workout DVDs for weight loss

It’s that time of year again when New Year resolutions surrounding weight loss and leading a healthier lifestyle comes to the fore. As someone who is ‘allergic’ to gym memberships, I thought it appropriate to offer an alternative for those looking to get fitter from home. Here’re my top at home workouts: Focus T25 This is a current favourite of …

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Wahoo Balance Smartphone Scale

Fitness Gadget Review: Like most people I have a scale in my bathroom, I step on it daily and the numbers always disappoint. I choose to blame the scale for being unreliable but whether this is a true diagnosis or my inability to accept my true weight; I decided to try a new scale so I’ve been playing around with …

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Sensodyne Complete Protection

Last Thursday, I attended the official launch of Sensodyne Complete Protection – a new multi-protection toothpaste which combines seven benefits (sensitivity, enamel protection, clean feeling, gum protection, fresh mouth, plague protection and teeth whitening) in the one toothpaste. SENSODYNE is a household name when it comes to formulated products for sensitive teeth so what makes the latest addition – Sensodyne …

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Body Reset Diaries: Day 15

Day 15 of Body Reset Diet: 15 days have passed in a blur, it seemed like just yesterday I decided to give the Body Reset Diet a try after reading the book. I am glad I did because I am a whole stone lighter, my clothes fit better and I feel fitter – those short ten minute exercises seem to …

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Soup Can Make You Thin: The Cookbook

Tasty Soup Recipes for Weight loss: Fiona Kirk, author of ‘So What the F**K Should I Eat?” and “Eat, Live & Lose the Flab”, is back with a new book, Soup Can Make You Thin- The Cookbook.  The new book promises healthy soup recipes and a soup diet plan that can make you lose weight in as little as 10 …

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Body Reset Diaries: Day 13

Day 13 of Body Reset Diet: Today was about getting back in control and on track. Although my nuts binge hadn’t caused any serious damage to the diet as a whole, I’d finished it and I was back to following phase three in the strictest sense. I stuck to two smoothies and a meal as recommended with no deviations, although …

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