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Tag Archives: healthy diet

ProWater

Water’s long been known as an essential element for a healthy lifestyle so when combined with protein – well, you get the perfect go to drink for gym bunnies everywhere. Say hello to ProWater, a new a high protein, low calorie water drink just launched in the UK. Aimed at health conscious consumers looking for quality protein on the go. …

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Pasta Remoli put the sparkle back into Sundays

Last Sunday, I broke my tradition of staying in bed and reading other people’s work to go to Pasta Remoli’s buffet fete in Finsbury Park, North London known as ‘‎Aperi Pasta‬’. Not the most pleasant of journeys but I’m glad I went. Pasta Remoli is probably the most exciting foodie discovery I have made since spring! The establishment is a …

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Dr. Zak’s launch new protein bagel

Some time ago, my friend who works at LA Muscle and I reviewed Dr. Zak’s protein bread and hailed it as a great alternative for those looking to cut down on carbs but are struggling to give up bread; the brand is back again with a new product – Dr. Zak’s bagel and we were lucky enough to get a …

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Recipe: Japanese Sea Vegetable Salad

  Sea vegetables have long been treasured in Japan as tasty and nutritious foods. Clearspring Japanese Sea Vegetable Salad combines sea vegetables to make an authentic Japanese dish with varied colours, textures and flavours. Varieties such as Kelp, Wakame, Arame, Nori, Hijiki, and Dulse are commonly used in Japanese salads. The stems and branches of wakame, strands of agar-agar (gelatine-like …

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Recipe: Hijiki Quinoa Salad with Orange Ume Plum Dressing

Ingredients 1 cup Clearspring quick cook rice & quinoa 3 cups filtered water or organic vegetable stock ½ cup Clearspring hijiki (rinsed and soaked for 10 minutes) ½ yellow pepper very thinly sliced 1 bunch fresh watercress 1 small bunch of red radishes, very thinly sliced Fresh sprouts, mung beans or alfalfa 3 tbsp. Clearspring roasted seeds with goji berries …

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Recipe: Creamy Sesame Arame with Skinny Soba Somen Noodles

Sea vegetables have phytonutrients found nowhere else, special types of fibre, and unique carotenoids and polysaccharides, and various polyphenol defense compounds, each of which may have anti-cancer properties. I encourage everyone to try experimenting until you find the sea vegetables that you love and incorporate them into your diet. This dish is my favourite, I could eat it to a …

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Recipe: Bitter Greens & Dulse Salad with Apple-Miso Dressing

Purple-red organic dulse with its soft texture and naturally rich savoury umami flavour is the most popular Atlantic sea vegetable. Many people enjoy chewing dried dulse as it is a very salty snack. Dried dulse snipped with scissors into tiny pieces becomes a salty condiment, which may be used to season an array of dishes. Dulse adds a unique flavour …

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Review: Simply Ice Cream

Simply the best? A bit weird talking about ice-cream in winter I know. but what can I say, I’ve become attached to simply ice cream! 3 reasons why? One, the taste; it’s delicious and so full of flavour and unlike most ice creams, you still get the full rich flavour regardless of how long it has been in the freezer. …

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Review: Nature’s Path Nice and Nobbly Gluten Free Granola

Starting the day right: I have been drinking white smoothies for breakfast ever since I tried the Body Reset Diet but a few weeks ago I decided to try something new; Nice & Nobbly gluten free granola from Nature’s Path. I took to it like a duck to water because it was just so simple to make. All that is needed …

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Recipe: Chilli Butternut Slice

A simple supper idea which works equally well as a pizza topping. Today’s recipe of the day is this delicious supper idea of Chilli Butternut Slice from Farrington’s. One of the main ingredients that gives flavour to this delicious supper idea is the use of Farrington’s mellow yellow chilli oil which contains Omega 3, vitamin E and has the lowest …

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