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Tag Archives: mindfulness book

#TimeForMindfulBeauty : The gift of mindfulness with Aromatherapy Associates.

Last week, Aromatherapy Associates officially unveiled their Christmas collection of mindful treats with a mindful Christmas flower arranging class in collaboration with Only Roses. The collection is inspired by mindful moments in an English winter garden. Part of the collection has been available at Liberty London for a while but now the entire collection is available in most retail outlets. …

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Mindfulness comes to ESPA Life at the Corinthia

Last week, I was at the gorgeous Corinthia Hotel for the launch of six new mindfulness therapies at the ESPA Life at the Corinthia. Mindfulness is not a new concept, in fact it’s a big trend right now thanks to the daily stress and anxiety of life. The ESPA Life at the Corinthia are pioneers in this area because they …

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