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Review: Zen Zen Coconut Ice Cream

Healthy Coconut Dessert:

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I know it’s not exactly sunny but technically it is summer and let’s face it, sometimes you just want a treat so it’s no surprise I have ice cream on my mind.

But like most people trying to live a healthy lifestyle, I like my treats but I want healthy treats that will satisfy my sweet tooth and still be light in calories, and have some health benefits.

A few weeks ago, I shared and reviewed the benefits of WheyHey protein ice cream and this week, I bring you ZenZen coconut ice cream – a healthy non-diary ice cream alternative.

I had a brief chat with Jonathan Cole, the man behind the brand who was kind enough to give some samples (vanilla and coconut milk & mango) flavours to try.

Knowing the many health benefits of coconut, Jonathan decided to produce this low sugar, low calorie but tasty coconut ice cream alternative as a healthy treat . It is completely guilt free, delicious and a healthy alternative to all the other sugar laden ice creams currently on the market.

ZenZen coconut ice cream Fact Sheet:

  • Dairy and soya free
  • A no added sugar low Glycaemic index/load product
  • Gluten free
  • Cholesterol free
  • Vegan
  • GMO free
  • Free from all artificial ingredients

Taste Test:


I had the opportunity to try vanilla as well as coconut milk & mango flavours, ZenZen is very creamy with the consistency of regular ice cream and sorbet. It also has a very distinctive taste – coconut milk with vanilla or mango, imagine the burst of flavours; it’s delicious with an exotic twist.  ZenZen is a delightful, milky dessert – definitely worth a try.

If you are health conscious, then ZenZen will be right up your street; its unrefined natural coconut fats are a healthy option with many benefits from aiding in weight loss to boosting the immune system.
ZenZen also uses Sweet Freedom, a healthy natural sugar syrup product made from fruit with low GI so there are no artificial sugars.

ZenZen coconut ice cream is available in four different flavours vanilla, chocolate, mango and maple pecan and banana in large and small tubs (500ml and 125ml).

ZenZen coconut ice cream is available in most health food stores or visit www.zenzenfood.co.uk for more information.

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