Recipes

Look out for packs of mixed red and white quinoa with bulgur wheat, which cooks in just 10 minutes and makes a great change from rice. Any leftovers can be packed into a plastic box and taken to work for lunch. Serves 4 Prep: 25 minutes Cook: 10-14 minutes Lamb skewers 2 garlic cloves, finely chopped 1 teaspoon cumin seeds, …

No time to cook? This is just a quick assembly job, so no cooking required. Serves 6 Prep: 10 minutes Ingredients 150g (5oz) Greek style yogurt 100g (4oz) good quality lemon curd 1 passion fruit, halved 6 readymade brandy snap baskets 150g (5oz) small strawberries, halved 100g (4oz) raspberries 75g (3oz) blueberries 25g (1oz) dark chocolate, broken into pieces Method …

If you’ve had a manic week at work, unwind and make this rustic, artisan looking loaf, kneading warm bread dough will soon get rid of those feelings of stress, there’s only one rising, so it’s much quicker than most breads and you’ll fill the house with an amazing smell while it bakes. Then sit back and tuck into bread fresh …

This easy dessert can be made the day before, even the week before and kept in the freezer all ready and waiting to go. Just remember to take it out of the freezer when you sit down for your main course so that it has a little time to defrost slightly so that the flavour of the blackberries comes through …

This recipe has so much goodness. Fresh Tuna steak provides a good source of protein and omega 3 fats. Omega-3 fats help you burn fat by helping your body respond better to a hormone called Leptin. Recipe serves 3 Ingredients For beans 1 (14- to 15-oz) can cannellini beans, rinsed and drained 2 garlic cloves, finely chopped 1 tablespoon fresh …

This one will be a hit with vegetarians. Hummus contains chick peas which are a vegetarian source of protein and healthy fats. This recipe serves 3 Ingredients 1 courgette, cut lengthwise into 1/4″ slices 1/2 a medium aubergine, cut into 1/4″ slices 1/2 a sweet onion, cut into 1/4″ rings olive oil, salt, and pepper 6 slices of LivLife bread …

  Boost your happy hormones with this Turkey sandwiches recipe! Ingredients 2 tablespoons Dijon mustard 2 tablespoons honey 8 slices of LivLife 4 thin slices of Brie 8 slices of cooked Turkey 1/2 green apple, cored and thinly sliced Method In a small bowl combine the mustard and the honey and mix until smooth. Spread the bottom slice with 1/4 …

Low cal lunch recipe spicy butternut squash soup served with two slices of LivLife bread which has 50% less calories than the average bread. Don’t forget butternut squash is also packed with vitamins to help boost your immune system making this easy to make recipe, a super nutritious lunch. Serves: 2-3 persons Ingredients 1 medium butternut squash – peeled and …

Another easy to make lunch recipe with LivLife bread! This spicy cajun salmon sandwich takes less than 10mins to prepare and it has great health benefits too. Fresh salmon is high in omega 3 fats which helps to keep your heart healthy and can also speed up your metabolism. Serves: 4 Ingredients 1 large wild salmon fillet skinned and cut …

If last weekend’s sunshine has wet your appetite for basking in Spring sunshine and unveiling a svelt new body, I have some fantastic lunch recipes that will aid a health lifestyle and eventually help you reach your weight loss goal. Say hello to Miso soup with LivLive bread. LivLife bread boasts 50% fewer carbs per 100g, compared to regular seeded, …