Elsie Boat

Hi, I’m Elsie, editor of Life and Soul Lifestyle. I’m a lifestyle journalist and copywriter and have been writing about beauty and lifestyle for 10+ years.

Review: I Tried the New Radiofrequency Facial at re:lax Skin Studio

Interior of re:lax Skin Studio at Borough Yards, London

Tried the new Radiofrequency Facial at re:lax Borough Yards - a non-invasive skin tightening treatment that lifts, firms and boosts collagen with zero downtime.

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Lavender Therapy: A Calm and Scenic Escape to Mayfield Lavender

A wide view of blooming lavender fields at Mayfield Lavender Farm in Surrey

Escape the city and unwind at Mayfield Lavender Farm. Discover lavender’s calming benefits and why it’s the perfect wellness day trip.

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5 Vineyard Day Trips to Celebrate English Wine Week

where to visit English vineyards this summer

Celebrate English Wine Week with vineyard tours, tastings, and countryside escapes at 5 beautiful UK wineries perfect for a summer day trip.

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The Ultimate Father’s Day Gift Guide 2025

Luxury Father’s Day gifts UK

Looking for the perfect Father’s Day gift? Discover unique, stylish and practical gifts for every type of dad.

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ESPERER CBT Facial Review: Skincare Meets Therapy at John Bell & Croyden

Glowing skin after the ESPERER CBT Facial at John Bell & Croyden.

We tried the ESPERER CBT Facial at John Bell & Croyden - combining skincare and therapy for Mental Health Awareness Week. Here’s our honest review.

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Review: Lacura Five-Type Hyaluronic Acid Skincare Range

Full Lacura Five-Type Hyaluronic Acid range including day cream, night cream, serum and eye cream.

Affordable, multi-weight hyaluronic acid skincare from Aldi’s Lacura - tested and reviewed. Does it live up to the hype? Here’s what we found.

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The Best Foods To Eat For Better Sleep (and What to Avoid)

A selection of sleep-friendly foods, including bananas, nuts, and dairy products.

Struggling to sleep? Discover the best foods that help you sleep better and which ones to avoid before bed for a deeper, more restful night’s sleep.

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Review: Erborian Super BB Concealer Serum

Full set of the Erborian Super BB Concealer Serum in all available packaging.

A 13-week test of the Erborian Super BB Concealer Serum. Does it live up to the hype? We explore coverage, skincare benefits, and long-term results.

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How to Transition your Skincare from Winter to Spring

Skincare switch-up for warmer weather

Revamp your skincare routine for spring! Discover how to transition from heavy winter products to lightweight, glowing essentials for fresh, radiant skin all season.

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Sleep & Hydration: Why Nighttime is the Best Time to Boost Your Skin’s Moisture

How to keep skin hydrated while sleeping

Did you know your skin repairs itself while you sleep? Learn how to maximize hydration overnight with the best skincare routine and hydrating products.

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