Prep time: 15 minutes Cooking time: 8-10 minutes Serves: 4 Ingredients 1 (400g) pack lean lamb mince 1 small onion, chopped 1 garlic clove, crushed 2 tsp ground cumin 1 (85g) bag watercress, finely chopped 1 each red and yellow pepper, cored and deseeded 2 courgettes 1 tbsp olive oil YOGURT SAUCE: 150ml natural Greek yogurt 1 clove garlic, crushed …
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2015 Christmas: Perfect gifts to Kickstart a healthy lifestyle
Everyone has a family member or friend who is health conscious and always looking for the latest trends in health and fitness or has been trying to get healthy and fit for as long as you can remember. This is your chance to help them kickstart a new lifestyle in the New Year with some of the most innovative Christmas …
Read More »2015 Christmas: The Ultimate Beauty Gift Guide
Browse our ultimate skincare picks to gift this Christmas in our 2015 ultimate Christmas beauty gift guide.
Read More »Beetroot, halloumi & courgette kebabs
Cumin and Pomegranate Infused Beetroot, halloumi & courgette kebabs in lime & toasted cumin seed dressing The infused beetroot in this recipe provides a quick and easy way to add extra flavour and colour, creating a seriously tasty light summer supper or vegetarian option to add to a BBQ spread. Serves: 2 Preparation time: 10 minutes Cooking time: 10 minutes …
Read More »Christmas 2015: Ultimate Fragrance Guide
Ultimate Fragrance Guide: Our pick of the best fragrances to gift the special people in your life this Christmas.
Read More »Review: Lush Avocado Co-Wash
Lush recently launched this avocado co-wash, a solid bar made with 24 ingredients including fresh avocado, extra virgin olive oil and cider vinegar co-wash (also known as conditioner-washing). Co-washing or ‘conditioner washing’ is cleansing hair using a conditioner as opposed to a shampoo. Co-washing is usually recommended for hair that have been damaged, and lacks moisture or is prone to …
Read More »Pasta Remoli put the sparkle back into Sundays
Last Sunday, I broke my tradition of staying in bed and reading other people’s work to go to Pasta Remoli’s buffet fete in Finsbury Park, North London known as ‘Aperi Pasta’. Not the most pleasant of journeys but I’m glad I went. Pasta Remoli is probably the most exciting foodie discovery I have made since spring! The establishment is a …
Read More »Recipe: Baby kale salad with pork chops
Featuring baby kale, this tasty salad packs a real flavour punch thanks to the infused Honey & Ginger Infused Beetroot. Enjoy on it’s own as a light lunch, or serve with pork chops fresh off the BBQ for a simple summer supper. Serves: 2 Preparation time: 5 minutes Cooking time: 25 minutes You’ll need: 2 tbsp honey 2 tbsp wholegrain …
Read More »Dr. Zak’s launch new protein bagel
Some time ago, my friend who works at LA Muscle and I reviewed Dr. Zak’s protein bread and hailed it as a great alternative for those looking to cut down on carbs but are struggling to give up bread; the brand is back again with a new product – Dr. Zak’s bagel and we were lucky enough to get a …
Read More »Taking the Pressure out of New Year’s Resolutions: Bootcamp Pilates
With Christmas fast approaching, I’ve been thinking a lot about New Year resolutions. The fact that one of mine ( (I make about 5 resolutions every year) will be fitness or weight loss related. Let’s face it, I won’t be the only one. According to statistics, 14.3 million Brits make a New Year’s resolution to lose weight, while 9.5 million …
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