Life & Soul Lifestyle Beauty . Fashion . Health . Life
Saying 2020 and even this year has been stressful is an understatement but even before then, stress is something that most of us deal with on a daily basis.
I happen to believe that a little bit of stress is good for achieving one’s goals and personally, the stress of a looming deadline is one of my favourite things about what I do because it keeps me focused and goal orientated. It’s not healthy to be stressed all the time, but every now and then, a little bit is good for you.
Too much stress can cause mental health problems, such as depression, anxiety, and personality disorders; as well as other diseases like heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke.
Sometimes mindfulness practices like meditation, exercising, sleep, and eating healthily can help but lately, I’ve been trying CBD too.
For years I’ve had friends recommend CBD for my insomnia but I’ve always been hesitant. I’m not sure why especially since I love CBD skincare products. The benefits of the hemp to skin are just breathtaking. So, this time, when I was offered a chance to try it by health CBD brand LadyA, I took it. CBD is scientifically proven to help with stress and anxiety, help with sleep and help to keep the mind calm and focused.
LadyA is a CBD brand that uses premium CBD hemp extract, natural botanical extracts, and essential oils, to make products that help alleviate the stresses, strains, and worries of modern life. Their CBD products are non-psychoactive so you don’t get high.
Instead, their CBD gives all the healing, soothing mental and physical benefits minus the unwanted side effects. I’ve been trying two of their products; the Unwind Natural CBD Vape Pen and Evening Tincture.
LadyA Evening Tincture
The Evening Tincture is a blend of chamomile, broad-spectrum CBD hemp extract, hemp seed oil, and a chocolate mint infusion for unwinding and relaxing after a long day. The Chamomile extract helps aid sleep and relaxation whilst the garden mint and chocolate infusion make for a decadent nightcap. Just five drops under the tongue will help soothe, calm, and relax you.
LadyA Unwind Natural CBD Vape Pen
This is a broad spectrum vape pen with strawberry notes blend with a bespoke terpene mix to help ease anxiety and stress and enhance relaxation. Each vape pen contains approximately 200 puffs. Take one to two 3 second puffs.
I’m still using LadyA’s products because I’ve found them to be effective. There’re other things that I love about the brand too, like its beautiful packaging, and the products being organic, vegan, and gluten-free, and they really do help calm the mind.
The brand recently added more products to their range, check it out on their website here.
