Home workouts equipment to get you in shape. Not a big fan of the gym? You are not the only one, and the good news is you don’t have to go to the gym to get into shape. Besides recent studies have shown that as little as ten minutes of exercise each day may be all we need to keep …

How the Scosche Rhythm aids fitness. The Scosche Rhythm is a lightweight, pulse and heart monitor that allows users to manage pulse, calories burned, distance, speed and pace. The idea behind this fitness gadget is that once you know exactly how hard you are working out or how many calories you are burning; you can adjust your fitness plan accordingly …

Keeping with the BBQ theme from the Bank Holiday, Recipe of the day is Wild Alaska salmon and halloumi BBQ skewers with garlic and lime-herb dressing. Like most salmon recipes, it is high in protein – a 4 oz serving provides a full day’s requirement of vitamin D. Salmon also has an abundance of vitamins and minerals, as well as anti-oxidants …

Oscar de la Renta Resort 2014 Collection De la Renta loves flowers of all persuasions. A gardener himself, on Sunday he hosted a tour of his Connecticut garden for participants of Bunny Williams’ Trade Secrets charity that combats domestic violence. His weekend focus on the real thing led gracefully into a resort collection abundant with beautiful florals. Exquisite treatments were …

Healthy Dessert to kick off the weekend. Today’s recipe of the day is all about indulging but in a healthy way with a healthy dessert. Today’s recipe is Banana Ice Cream with SWEET FREEDOM Toffee & Hazelnut Ripple courtesy of Sweet Freedom. This healthy dessert is dairy free, egg free and vegan. Sweet Freedom i s a tasty, 100% natural …

Why Sulphate free is good for you. Anyone who has had their locks damaged by chemically laced products will tell you nature is the way to go for redemption and they are not wrong. When it comes to taking care of our bodies and hair, there really is no better substitute for mother nature. Using natural and sulphate free hair …

Chanel Resort 2014 Review. It’s resort season even though the weather isn’t complying. Earlier this week, we had a look at Dior Resort 2014 and today, it the turn of Chanel. Chanel Resort 2014, was unveiled in Singapore on Wednesday night – a location described by president of Chanel fashion, Bruno Pavlovsky as “A new city, in a new world.” …

How to make a summer cocktail with a Pomegranate twist Summer is here but sunshine’s a little scarce so how about putting a little sunshine into your day with this delicious POM Pimms cocktail recipe? Easy to make and delightful to drink, this cocktail will make the recent bad weather a distant memory. POM Pimms Cocktail Ingredients: 150ml POM Wonderful …

Curls Unleashed We might be missing some spring sunshine at the moment but we all live in hope of its return soon; after all, there’s no better time to have shiny bouncy curls than in lovely Spring sunshine. Whether you have natural curls or not, you can get the perfect curls in five simple steps with these five amazing products. …

Mushroom diet for weight loss. New diet plan introduced this week, the ‘M-Plan’ emphasises why eating a mushroom rich diet is important in the battle against the bulge. The ‘M-Plan’ enables women to lose weight from problem areas like tums, bums, thighs and upper arms. By eating more mushrooms, it’s likely that less high calorie foods will be consumed throughout …