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Body Reset Diaries: Day 8

Day 8 of Body Reset Diet:

Almost done with phase two but I could really use to this , there’s no hunger, I finally have a schedule I can stick to for meals so hopefully my metabolism is in pristine working order.

I also finished all peanuts and will be avoiding them in the supermarket in the near future, hopefully no more falling off the wagon. I also took a rest today – no physical activity at all.

Day 8 Meals:

Breakfast: Strawberry-kiwi Smoothie

plum ginger

Lunch: Stonefruit Smoothie

red smoothie

Dinner:Scrambled eggs stir fry with chilli sauce.


Snack: 4 crispbreads and low fat cheese spread

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