Recipes

Salad Niçoise Recipe: A real classic dish that makes a perfect lunch or light dinner. This Salad Niçoise Recipe serves two, has a 20 minute prep time andd 10 minutes cooking time. INGREDIENTS 100g fine green beans 2 large eggs 4 ripe plum tomatoes 1 small cos lettuce or 2 little gems 300g Cornish New potatoes, cooked and cut into …

Lamb Recipes Recipe of the day is Slow Braised Lamb Shoulder with Pears and Potatoes. This delicious Lamb recipe serves 6-8 people and takes 5 hours 30 minutes to cook. (this dish is not recommended for cooking on a high heat.) Ingredients: 1.5kg lamb shoulder (boned and rolled, you can ask your butcher for this) 3 pears (peeled, cored and …

Recipe of the day is Wild Alaska Pacific cod loins with a pistachio and lime crust and served with a fennel and broad been salad. Recipe makes serves four. Ingredients 4 x 150g wild Alaska Pacific cod fillets zest and juice of 2 limes 50g pistachios, chopped 25g dry white breadcrumbs 2 tbsp olive oil salt and pepper Dressing: juice of …

Recipe of the day is this fantastic Thai-style Parma Ham spring rolls. It’s delicious, easy to make and nutritious to boot. This Spring rolls recipe makes 24. Spring Rolls Ingredients 12 slices Parma Ham 1 red chilli, finely sliced ½ carrot, finely sliced ¼ green pepper ¼ red pepper 60g bamboo shoots, finely sliced 50g bean sprouts 1 handful roughly …

Recipe of the day is this fantastic Horseradish Cornish New Potato Salad with Cornish Devilled Mackerel which serves 4. This potato salad recipe is not just easy to make but has fantastic health benefits as well. The mackerel contains protein, the antioxidant Coenzyme Q10 which helps prevent certain cancers and has several health benefits such as heart health, making the blood …

Wild Alaska salmon goujons coated in zesty, seeded breadcrumbs with fennel coleslaw: Recipe of the day is this somewhat healthy and easy to prepare Wild Alaska salmon goujons coated in zesty, seeded breadcrumbs with fennel coleslaw. Fish, Alaska salmon in particular is super healthy and nutritious, and will make an excellent dinner. Recipe makes six (6) salmon fingers. Ingredients: 250g …

Detox Green Tea Recipe After a weekend of barbecues and cocktails, today is about detoxifying and restoring some balance with something a little light. Try this ever-refreshing, ever-green iced tea recipe made with Higher Living’s expert blend of Green Tea which compliments the subtle flavours of mint and melon as they mingle on the tongue. A specialist in herbal tea, …

Happy Friday everyone! Recipe of the day is this sinfully indulgent chocolate cake with a healthy twist courtesy of Linwoods milled Flaxseed, Cocoa & Berries. Incorporated with milled Flaxseed, Cocoa & Berries, this indulgent chocolate recipe contains all sorts of healthy components such as Omega-3 essential fatty acids, Lignans and fibre which may help reduce your risk of heart disease, …

Wholemeal French Toast with Maple syrup and Blueberries Using brown bread gives this romantic breakfast classic a nutty hearty flavour that sings a love song to those berries; perfect for a celebration or a Sunday special. Ingredients 1 egg 50ml Lactofree semi-skimmed 2 thick slices of Wholemeal/brown bread 1/2 tsp. ground cinnamon 1 tsp. Lactofree spreadable butter a handful blueberries …

Breakfast Loaf Recipe: If you can eat this still warm from the oven then Happy Days but if by any miracle there is some left the next morning then pop a thick slice under the grill to toast it. Ingredients 120g Lactofree spreadable butter 120g light soft brown sugar 3 ripe bananas, peeled 2 tsp. vanilla extract 2 large free …